Gum

It was still on the track.

At least I think it was mine. It was in lane 2, which for some reason I have a high affinity for, and it was still squished and frozen. But not smeared, so I think it's past the sticking phase.

Today I managed to keep my gum in my mouth, so I call that a victory.

Oh, and I ran the longer of the two offered workouts, which was broken down as follows:

1 lap easy warm-up (1 lap = 1/4 mile)
1 lap
10 push-ups (seriously, those were hard)
2 laps
16 lunges
3 laps (running after lunges = hard)
20 crunches
4 laps
1 minute rest (yay!)
3 laps
20 crunches
2 laps
16 lunges
1 lap
1 lap easy warm-down

Total mileage: 4.5 (counting warm-up/-down)

Felt really great! That's encouraging.